This podcast is for the students! Whether you are experiencing college as a young freshman or you're hitting the university scene as an aged and mature adult student, you will be able to get plenty of helpful information from this podcast. We go over 12 awesome tips to help students find a good school/work/life balance. These are all the things I wish I would have known about going into college. After speaking to some current and future college students, I have found that the number one issue plaguing most students, is stress. So I prepared this podcast to give the average student techniques, ideas, and even apps to help decrease stress. We talk about apps like Myfitnesspal, Myplate, Mapmyrun, Breathe, Calm, Garmin, Fitbit, Achievement, Sweatcoin, etc. We also discuss helpful books: -High Performance Habits - Brendon Burchard -The Effective Executive - Peter F Drucker -The 7 Habits of Highly Effective People - Stephen Covey -The Slight Edge - Jeff Olsen -The Compound Effect - Darren Hardy These are some hard hitting, great steps with examples that can completely change your college experience. If you are already in college and suffering from stress, lack of sleep, lack of balance, etc. check out this episode. If even one of these steps helps you, then this podcast episode has been effective.
This podcast is for the students! Whether you are experiencing college as a young freshman or you're hitting the university scene as an aged and mature adult student, you will be able to get plenty of helpful information from this podcast.
We go over 12 awesome tips to help students find a good school/work/life balance. These are all the things I wish I would have known about going into college. After speaking to some current and future college students, I have found that the number one issue plaguing most students, is stress. So I prepared this podcast to give the average student techniques, ideas, and even apps to help decrease stress.
We talk about apps like Myfitnesspal, Myplate, Mapmyrun, Breathe, Calm, Garmin, Fitbit, Achievement, Sweatcoin, etc.
We also discuss helpful books:
-High Performance Habits - Brendon Burchard
-The Effective Executive - Peter F Drucker
-The 7 Habits of Highly Effective People - Stephen Covey
-The Slight Edge - Jeff Olsen
-The Compound Effect - Darren Hardy
These are some hard hitting, great steps with examples that can completely change your college experience. If you are already in college and suffering from stress, lack of sleep, lack of balance, etc. check out this episode. If even one of these steps helps you, then this podcast episode has been effective.
About the Show Host:
Megan James is the Founder of Legacy Lifestyle Coaching, a company dedicated to Lifestyle Design. She has an extensive background in life coaching, business coaching, and career coaching. Megan has designed a life she's proud of but she's not planning on stopping there. Now Megan intends to take her skills and knowledge gained through her personal and professional experiences and share them with you! If you like the show, please subscribe!
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